Reyaz Ahmed is a trusted fitness expert and passionate coach with over 15 years of real-world experience in the gym and bodybuilding industry. From strength training and muscle growth to fat loss and functional workouts, Reyaz has helped countless individuals reach their fitness goals through proven methods and practical guidance. His deep understanding of how the body works comes from years of personal training, coaching clients, and staying updated with the latest in fitness science. On RezFitness, Reyaz shares reliable, no-fluff advice backed by hands-on experience — not just theory. Whether you're a beginner or a seasoned lifter, you can count on Reyaz to deliver content that’s clear, safe, and results-focused. His mission is simple: to help you train smarter, live stronger, and become the best version of yourself.